<p class="">We breathe all day every day, but do we ever stop to consider how to best do it? Breathing is one of the very best ways to regulate our stress response. Let’s understand how to use it and also teach our children this valuable life skill!</p>

We breathe all day every day, but do we ever stop to consider how to best do it? Breathing is one of the very best ways to regulate our stress response. Let’s understand how to use it and also teach our children this valuable life skill!

<p>We breathe all day every day, but do we ever stop to consider how to best do it? Breathing is one of the very best ways to regulate our stress response. Let’s understand how to use it and also teach our children this valuable life skill!</p>

055 - Feeling Stressed? Just Breathe

Our primary objective is to synthesize the research on the brain and learning and provide applicable strategies answering the question, &quot;What does this mean in my classroom or home?&quot;

Education

Kids & Family

Our primary objective is to synthesize the research on the brain and learning and provide applicable strategies answering the question, "What does this mean in my classroom or home?"

Share 055 - Feeling Stressed? Just Breathe

Sign up to save your podcasts

055 - Feeling Stressed? Just Breathe

055 - Feeling Stressed? Just Breathe