Strength + Self

055: My Life-Changing Moment


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I feel like I’ve lived so many lives, especially over the last decade. There have been so many different Courtneys; I have levelled-up, became more mature, focused, driven, taken risks, challenge myself and pushed my abilities. I’ve had so many AHA moments, monumental shifts and huge pivots in my life, but I want to highlight my biggest life-changing moment and experience, and it all happened in December 2018.
Special shoutout to Stan Dutton, as he asks this Q to his guests on Better Coaching (check out this epic podcast!) and it inspired me to create this episode.
Visit my website and other social media pages:
Website: www.courtneyforlife.com
Instagram: @courtneyforlife_
Twitter: @courtney_u
Facebook: Courtney For Life
YouTube: Courtney For Life
I track all of my meals using the My Macros+ app: CourtneyU (follow me!)
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Strength + SelfBy Courtney Ustrzycki

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