This QUICKIE episode is short but super powerful. In 15 quick minutes, I teach you my proprietary way of shifting a thought from negative to positive.

In this episode:

• My proprietary way of shifting a thought from negative to positive
• Shifting a negative thought I've had (live) using the 5 steps
• Why reframing negative beliefs and pulling ourselves out of a negative mindset is so hard to do
• Two questions to challenge how you think today

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FROM STUCK TO GLOW UP: SIX-WEEK MINDSET MASTERY COURSE: https://www.simonanicole.com/from-stuck-to-glow-up