What if the key to transformation lies not in fighting your past but in rewriting its meaning?

In this powerful episode of Vulnerability Muscle, host Reggie D. Ford sits down with Kyle Smith, a clarity consultant and creator of the Supra Being Blueprint, to explore how men can break free from limiting beliefs and emotional stagnation using a potent framework: Neuro-Linguistic Somatic Experience (NLSE).

Kyle unpacks how story work, breathwork, and character integration can rewire the nervous system, empower self-leadership, and help people embody emotional sovereignty. Together, Reggie and Kyle discuss:

• Why vulnerability doesn't have to be heavy—and can even feel neutral or powerful
• How breath is the remote control for your nervous system (high & tight = ready to fight, low & slow = ready to flow)
• The role of story meaning in healing trauma and transforming self-worth
• How to move from “I am my pain” to “I am my power”
• Affirmations backed by evidence, not wishful thinking
• Helping men discover clarity, confidence, and purpose through internal character work
• Practices for reconnecting with sensation in the body after trauma or dissociation
• The metaphor of the inner courtroom: rival vs. role model—and how to judge your thoughts wisely
• Breathwork demo: A powerful guided practice you can follow along with

This is a deeply healing conversation that fuses practical strategy with soulful insight, offering a new lens for anyone struggling with self-doubt, disconnection, or emotional numbness. Whether you’re navigating trauma, burnout, or simply looking to grow, Kyle’s approach to embodied transformation will resonate.

🧠 "Words are the ethereal macronutrients of the mind."
💭 "You’re not broken—you’re holding on to stories that haven’t been updated."
💡 "Our breath is our first tool for reclaiming agency."

Guest Contact InformationWebsite: clarityconsultant.ca
Instagram: @dapperdudekyle

Breathwork follow-up: Kyle invites listeners to DM him on Instagram and share their experience from the episode’s guided breathwork session.