<p>Simon joins will to talk about para powerlifting - what the sport is, how the execution of the bench press differs between it and 3-lift powerlifting, and what he has learnt from his time spent studying the bench press under both schools. </p>

Simon joins will to talk about para powerlifting - what the sport is, how the execution of the bench press differs between it and 3-lift powerlifting, and what he has learnt from his time spent studying the bench press under both schools.

<p>Simon joins will to talk about para powerlifting - what the sport is, how the execution of the bench press differs between it and 3-lift powerlifting, and what he has learnt from his time spent studying the bench press under both schools.&nbsp;</p>

055 - Simon Bergner on para powerlifting and the bench press

Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter

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055 - Simon Bergner on para powerlifting and the bench press

055 - Simon Bergner on para powerlifting and the bench press