In this episode, we have the amazing Lauren Fractor,  she is a marriage and family therapist who works with teenagers in the high school setting. Lauren is passionate about mental health and encouraging others to honor these strengths and accomplishment

👉TOPICS DISCUSSED IN THIS EPISODE

• Becoming a therapist
• Working to help others
• Tips to starting a podcast
• How to find your “why”

👉TIMESTAMPS

01:22 The start of Lauren’s journey

02:28 Reason for becoming a therapist

03:30 how to work with teenagers

05:40 Tips to starting a successful podcast

06:20 How to find work/life balance

07:00 Find your why in anything you do

08:00 Lauren’s podcast Dope Sh*t my therapist says

👉 Episode Links and Notes

  https://purposefullday.com/episode55

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