In this podcast, Tracy Herbert talks about how to recharge your batteries when you find yourself low on energy. Learn what depletes energy and what to do to get it back. Check out podcast 35 on getting the proper sleep https://yourdiabetesbreakthrough.com/035 Check out podcast 54 meditation and how it has helped me https://yourdiabetesbreakthrough.com/054 Check out podcast 26 about exercise https://yourdiabetesbreakthrough.com/026 Check out podcast 14 on supplements https://yourdiabetesbreakthrough.com/014