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In this episode of Beyond the Scale, host Mary Katherine welcomes Betsy Kwiatkowski, owner of Fishers Fit Body Boot Camp and mother of three. Betsy's journey from a postpartum weight of 232 pounds to becoming a certified personal trainer, nutrition coach, and successful gym owner is nothing short of remarkable. Betsy's commitment to her community, her family, and her own fitness, including running ultra-marathons, is a testament to her belief in hard work, accountability, and the transformative power of fitness. This episode is a must-watch for anyone seeking motivation and practical advice on balancing fitness, family, and entrepreneurship.
00:00 Introduction 00:36 Welcomes Betsy Kwiatkowski 03:21 Betsy's Marathon Training 11:44 Tips To Marathon And Gym Training 15:45 Betsy's Fit Body Bootcamp Ownership Journey 19:59 Difference Between Fit Body and Other Brands 29:33 Betsy's Client-to-Owner Journey at Fit Body
🎬 WATCH OTHER VIDEO LIKE THIS: ▶︎ Embracing Her Mother's Legacy: How Losing Her Mother Led Her to Empower Others https://youtu.be/3uvRDWWSvHU ▶︎ How Losing Everything Redefined Her Life (MUST WATCH) https://youtu.be/Kr_msk2R6VI ▶︎ How To Make 2024 Your Best Year Yet | 7 Ways To Reinvent Yourself https://youtu.be/NcDuzmfnVvY
Want to Join Fit Body Boot Camp? Find a Location Near You: https://bit.ly/findafitbodynearyou
Follow us on our socials: Instagram | https://www.instagram.com/fitbodybootcamp/ YouTube | Â @fitbodybootcamp Â
Interested in opening a Fit Body location? Visit https://bit.ly/ownaFBBCfranchise
#womenshealth #mindset #fitness
By Mary Katherine Stahl5
55 ratings
In this episode of Beyond the Scale, host Mary Katherine welcomes Betsy Kwiatkowski, owner of Fishers Fit Body Boot Camp and mother of three. Betsy's journey from a postpartum weight of 232 pounds to becoming a certified personal trainer, nutrition coach, and successful gym owner is nothing short of remarkable. Betsy's commitment to her community, her family, and her own fitness, including running ultra-marathons, is a testament to her belief in hard work, accountability, and the transformative power of fitness. This episode is a must-watch for anyone seeking motivation and practical advice on balancing fitness, family, and entrepreneurship.
00:00 Introduction 00:36 Welcomes Betsy Kwiatkowski 03:21 Betsy's Marathon Training 11:44 Tips To Marathon And Gym Training 15:45 Betsy's Fit Body Bootcamp Ownership Journey 19:59 Difference Between Fit Body and Other Brands 29:33 Betsy's Client-to-Owner Journey at Fit Body
🎬 WATCH OTHER VIDEO LIKE THIS: ▶︎ Embracing Her Mother's Legacy: How Losing Her Mother Led Her to Empower Others https://youtu.be/3uvRDWWSvHU ▶︎ How Losing Everything Redefined Her Life (MUST WATCH) https://youtu.be/Kr_msk2R6VI ▶︎ How To Make 2024 Your Best Year Yet | 7 Ways To Reinvent Yourself https://youtu.be/NcDuzmfnVvY
Want to Join Fit Body Boot Camp? Find a Location Near You: https://bit.ly/findafitbodynearyou
Follow us on our socials: Instagram | https://www.instagram.com/fitbodybootcamp/ YouTube | Â @fitbodybootcamp Â
Interested in opening a Fit Body location? Visit https://bit.ly/ownaFBBCfranchise
#womenshealth #mindset #fitness