Beyond the Scale

055. Why Finding Your Tribe Might Be The Key To Your Best Life with Betsy Kwiatkowski


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In this episode of Beyond the Scale, host Mary Katherine welcomes Betsy Kwiatkowski, owner of Fishers Fit Body Boot Camp and mother of three. Betsy's journey from a postpartum weight of 232 pounds to becoming a certified personal trainer, nutrition coach, and successful gym owner is nothing short of remarkable. Betsy's commitment to her community, her family, and her own fitness, including running ultra-marathons, is a testament to her belief in hard work, accountability, and the transformative power of fitness. This episode is a must-watch for anyone seeking motivation and practical advice on balancing fitness, family, and entrepreneurship.

00:00 Introduction 00:36 Welcomes Betsy Kwiatkowski 03:21 Betsy's Marathon Training 11:44 Tips To Marathon And Gym Training 15:45 Betsy's Fit Body Bootcamp Ownership Journey 19:59 Difference Between Fit Body and Other Brands 29:33 Betsy's Client-to-Owner Journey at Fit Body

🎬 WATCH OTHER VIDEO LIKE THIS: ▶︎ Embracing Her Mother's Legacy: How Losing Her Mother Led Her to Empower Others https://youtu.be/3uvRDWWSvHU ▶︎ How Losing Everything Redefined Her Life (MUST WATCH) https://youtu.be/Kr_msk2R6VI ▶︎ How To Make 2024 Your Best Year Yet | 7 Ways To Reinvent Yourself https://youtu.be/NcDuzmfnVvY

Want to Join Fit Body Boot Camp? Find a Location Near You: https://bit.ly/findafitbodynearyou

Follow us on our socials: Instagram | https://www.instagram.com/fitbodybootcamp/ YouTube |  @fitbodybootcamp  

Interested in opening a Fit Body location? Visit https://bit.ly/ownaFBBCfranchise

#womenshealth #mindset #fitness

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Beyond the ScaleBy Mary Katherine Stahl

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