Hello everyone!

Welcome back to another episode and we are stoked to nourish this connection with you today. Let's dive deeper into our heartfelt experience of these days, and truly begin to allow the walls around our hearts to soften and release. This plan-demic experience has intentionally harmed our energetic hearts and ability to really connect, and it's time we collectively do our work to strengthen, nourish, support and open our hearts. The future reality of us all counts on our movement out of fear and despair and into heart knowing, remembrance, and a benevolent and humanitarian perspective.

Please enjoy this episode and the included metta meditation on compassionate kindness for your heart at the end of the episode. ALSO, this meditation is found as a bonus episode right after this one, as a resource for you.

We LOVE LOVE LOVE you all!

Ivy & Kimberly

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Disclaimer: This podcast and the words, conversations, guests, and resources shared are intended to support, encourage, inform and expand thinking to increase self responsibility. Nothing created or shared here is ever intended to diagnose, prescribe, treat or cure. Everyone’s health is their own responsibility, and everyone is empowered to exercise wise discernment, educate themselves, ask amazing questions, seek accurate information and practice informed consent. Always seek a health professional that you trust when you need to. Your body. Your mind. Your soul. Your choice. Your consent. Your authority. You are God, you are Sovereign, you are Free. And so it is.