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In this podcast, Chris and Dominic dive into the book Make Time and share strategies for focusing on what matters most each day. They discuss the importance of identifying a daily highlight, avoiding time-wasting activities like the busy bandwagon and infinity pools, and designing your environment to minimize distractions. The conversation also covers energizing through healthy habits and reflecting on your day to boost productivity and happiness. Tune in for actionable tips on living a more intentional and purposeful life.
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WebsiteMonzon Wealth
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⏰ Timecodes ⏰
01:37 The Daily Highlight
09:33 Boredom and Distractions
15:40 Designing Your Environment
21:26 Avoiding Time Wasters
27:27 The Power of Focusing on What Truly Matters
34:10 Energize: Returning to Basics and Meeting Evolutionary Needs
42:57 Reflect and Refine: Employing the Scientific Method for Continuous Improvement
57:15 Disclaimer at the end
~~~~~~~
In this podcast, Chris and Dominic dive into the book Make Time and share strategies for focusing on what matters most each day. They discuss the importance of identifying a daily highlight, avoiding time-wasting activities like the busy bandwagon and infinity pools, and designing your environment to minimize distractions. The conversation also covers energizing through healthy habits and reflecting on your day to boost productivity and happiness. Tune in for actionable tips on living a more intentional and purposeful life.
🔔 Subscribe for More Content:
📌 Connect With Us:
WebsiteMonzon Wealth
Facebook
Instagram
Twitter
LinkedIn
📧 Contact Us:
💬 Leave a Comment:
🌟 Thank You for Watching!
⏰ Timecodes ⏰
01:37 The Daily Highlight
09:33 Boredom and Distractions
15:40 Designing Your Environment
21:26 Avoiding Time Wasters
27:27 The Power of Focusing on What Truly Matters
34:10 Energize: Returning to Basics and Meeting Evolutionary Needs
42:57 Reflect and Refine: Employing the Scientific Method for Continuous Improvement
57:15 Disclaimer at the end
~~~~~~~