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056: Wed 7/3/2019 - Confidence-building through body posture.
Do you stand tall or slouch over? If you struggle with performance anxiety, you might benefit from having a more assertive stance. My Instagram is where my BJJ journey is catalogued daily: @dr.yasi_fit
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By Yasi Fit
4.7
1919 ratings
Do you stand tall or slouch over? If you struggle with performance anxiety, you might benefit from having a more assertive stance. My Instagram is where my BJJ journey is catalogued daily: @dr.yasi_fit