🔥 Arousal. It’s a word we hear all the time—but do we really understand what it means?

In this eye-opening episode, we’re diving deep into one of the most misunderstood and under-discussed aspects of intimacy: arousal.
Especially for women. Especially in cultures that don’t give us the language to explore pleasure without shame.

Whether you’ve ever wondered “Why don’t I feel like it?” or “Am I the only one who needs a little warming up?” — this episode is for you.

✨ Here’s what we explore:

✔️ The real difference between desire and arousal—and why you don’t need to be “in the mood” to enjoy sex
✔️ Why so many women think they’re “broken” (spoiler: you’re not!)
✔️ Spontaneous vs. responsive arousal—especially relevant if you’re in a long-term relationship
✔️ The biggest arousal blockers: mental load, body shame, stress, cultural guilt, and more
✔️ How arousal works differently for men vs. women, and why that matters in real relationships
✔️ Real stories from my coaching sessions—how people rediscovered their pleasure
✔️ Actionable steps to explore what turns you on (and how to communicate that with your partner)
✔️ How coaching can help you overcome fear, guilt, and disconnection—and return to your body with confidence

Whether you're feeling disconnected, confused, or just curious, this episode is your permission slip to understand arousal in a way that feels empowering, honest, and… honestly? A little exciting.

💖 If this episode speaks to you, please:🔸 Subscribe so you never miss our spicy, soulful conversations🔸 Leave a review and share what resonated most🔸 Tag me on Instagram or LinkedIn—I’d love to know what this opened up for you

✨ Ready to go deeper in your own journey?

🔗 Links & Resources:

💫 Want to shift your mindset and break free from negative cycles? Let’s talk—check out my coaching programs here: ⁠⁠⁠https://www.meetalovecoach.com/⁠⁠⁠

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