Lettuce Explain

#057: Eating Habits That Can Make You Live Longer


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IN THE NEWS: An herbalist has been sentenced to jail, after his catastrophic recommendation to treat a Type 1 diabetic boy with herbs instead of insulin. Also, researchers at WSU have created a new, genetically distinct variety of wheat that's safer for people with celiac disease.

MAIN: Eating Habits That Can Make You Live Longer. The Blue Zones, home to some of the oldest and healthiest people in the world, have some common habits that are associated with longevity.

TRIVIA: What is the lowest calorie food?

LISTENER QUESTION: Do you use the Body Mass Index (BMI) when evaluating people?

We now offer RDN and DTR CPEUs through our website.

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Lettuce ExplainBy Tammy Harper