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For eight years Shannon battled bulimia. In an effort to turn her life around, she searched endlessly for answers to how to stop her self-destructive behaviors. She gathered precious knowledge about what she was suppose to be doing through therapy, books and yoga, but was struggling when it mattered the most. It wasn't until Shannon connected to shelter dogs that she was able to turn her life around. Through the love and support of her canine friends, she unleashed the higher and compassionate voice within herself. A voice that had been there all along.

What You'll Learn:

• What shelter dogs and people in recovery have in common

• Powerful life lessons we can learn from our pets

• The benefits to having an emotional support animal

• When to know it is the right time to adopt an animal

• Why it is important to focus on living in the here and now

• An effective way to deal with anxiety and depression

Show Notes:

https://www.recoverywarriors.com/shannon-kopp/