If you've got kids, you know how frustrating it can be to peel them away from their screens these days. I mean, at times, it seems like they are total zombies who can't take their eyeballs off the blinking lights and ridiculous cat videos… wanting more, more, MORE! (Note to self: have I just described myself or my kid? Carry on.)

As a parent of children who've grown up in this tech-driven, digital age, how do we manage screen time without losing our own (darn) minds?!

Arlene Pellicane is back to simplify how to manage screen time with your kids.

Note, the operative word here is "with" - not "for" as Arlene believes this is something you do together, as a family… not top-down management. If what you've been trying lately isn't working with your kids, this episode is for you.

Arlene Pellicane, is the co-author of Growing Up Social: Raising Relational Kids in a Screen-Driven World and author of Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life.

In this episode, you will learn:

• The average amount of time a child spends in front of a screen per day, and how (exactly) this affects their brain and emotional development
• What the five "A+ emotional skills" we could instill in our kids that will help them break the addiction
• • The Skill of Affection – How do you show real love to another person?
  • The Skill of Appreciation – How do you cultivate a grateful heart?
  • The Skill of Attention – How do you focus and be a good listener?
  • The Skill of Anger Management – How do you express anger in a productive way?
  • The Skill of Apology – How do you mend a relationship after you make a mistake?
• Additional ways you can take back your home from an over-dependence on screens. This includes:
• • How to set healthy boundaries
  • Ideas on how to create meaningful family time together
• What to do when you're working from home or just need to get stuff done
• • Arlene shares healthier ideas to engage and entertain - without a screen

Arlene co-authored the book, Growing Up Social: Raising Relational Kids in a Screen-Driven World, with Dr. Gary Chapman, so I'm sure you'll see undertones of The 5 Love Languages woven into our conversation today, as well.

It's not about banishing screens from your household… but rather, becoming screen savvy as a family, and learning how to raise relational kids in a screen-driven world.

#DoTheThing!

Show notes available with all LINKS mentioned here:https://thesimplifiers.com/podcast/arlene-pellicane-how-to-manage-screen-time-with-kids