When your nervous system is stuck in survival mode, lovesuffers. Instead of connection and calm, survival mode often brings reactivity, withdrawal, or shutdown... patterns that sabotage the intimacy we long for.

In this episode of Ride Your Tide, I share my own experience with how survival mode once harmed my own relationships, and how you can start recognizing it in yours.

Together, we’ll explore:

🌊 The survival patterns that quietly erode love and intimacy

🌊 How to recognize if survival mode is shaping your relationship

🌊 Why these behaviors feel protective, but actually push connection away

🌊 Practical ways to move toward regulation, presence, and true intimacy

Survival mode once kept you safe... But in love, it costs too much. It's time to move beyond fear and into connection.

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👉🏼 1: Coaching with Austen:

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