In today's episode, we talk with Stephanie Dalfonzo about stress.

For over 20 years, Stephanie Dalfonzo has been at the forefront of the Healing Arts. Stephanie is a Speaker, Intuitive Women's Leadership Coach, Certified Hypnotist and Yoga Teacher (among other things).

Stephanie has a passion for inspiring and empowering women through simple action steps that can make lasting change possible.

She has mastered a variety of holistic techniques including:

Hypnosis EFT (Emotional Freedom Techniques)/Tapping Neuro-Linguistic Programming Reiki

Knowing that one thing doesn't work for everyone, this range of holistic approaches allows her to find the right solution for each individual.