Episode 57: Thursday Q and A - In today’s episode, I discuss the “method” of mechanical eating that I used in my own treatment and recovery. Also, Monday's upcoming guest is announced.

------------------------------------------

Like this podcast? Please leave a review, subscribe, and share.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!