When you hear that Dave Tate, Elite FTS founder and powerlifter of almost 40 years sets a 90lbs squat PR, you listen. When you watch people immediately perform stronger right before your eyes, you realize you need to know the hell is going on. It’s not voodoo or black magic, though it appears that way. […]

#057 What The Hell Is RPR and Why It’s A Game Changer with Co-Founder JL Holdsworth

Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.

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#057 What The Hell Is RPR and Why It’s A Game Changer with Co-Founder JL Holdsworth

#057 What The Hell Is RPR and Why It’s A Game Changer with Co-Founder JL Holdsworth