“We can get these messages from outside but TRUE ageism is an inside job.” -Bettina Gordon-Wayne

 

Have you ever heard the adage, “Men get better with age, women just age”? That seems to be the mindset that has us limit ourselves and worry due to aging. In this episode, Shirley and Bettina Gordon-Wayne give us a fresh overview of what age and ageism really are and how shifting our mindset can get you to where you want to be. Bettina also talks about how age relates to our stories, emotions, and the consequences it brings. Tune in to see how these ladies help you understand that aging can be wonderful, empowering and something to look forward to!  

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Book:  Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve

Highlights: 

02:04 Rewriting Age and Ageism

05:40 The Cover-Up

09:07 It’s NOT An Age Thing

14:00 Embrace Your Age

16:56 Your Age and Your Story, Emotion, and Consequences

22:00 Progress With Your Age

28:53 It’s Never Too Late To Live Your Dreams!