Things aren’t always going to go your way and pay off. All I am saying is with the right thought patterns you can put yourself in the best frame of mind leading up to a fight. This stuff can be applied to any aspect of your life! - Ellis Barboza

https://www.muaythaimagic.com/training/mindset/5-steps-to-develop-unstoppable-mental-toughness-for-muay-thai