Do you feel like you are too busy and way too overwhelmed to make healthy changes in your life? If you’re feeling like you can’t get ahead at work, you’re constantly behind on your to-do list, and you can’t seem to find time for the things you want to do, then this episode is for you!

In this week’s episode featuring Mia Moran, I cover:

• The importance of planning and organization in achieving balance in your life
• How your diet can affect every aspect of your life, including your energy levels, immunity and overall health
• How to use 90 day plans to achieve your goals (even weight loss)

If you’re interested in learning more about Mia, check out her free class here: https://plansimple.com/freeclass

Learn more about Dr Michelle Tubman and Wayza Health:

Website: www.wayzahealth.com

Download my free Food Freedom Roadmap here

Follow me on Facebook and Instagram