By catching ourselves, or our kids, in moments of sass or funkiness, we have the power to break the patterns we've identified with for years. We can create the space to feel the emotions and have our tantrum, but also have a plan in place to get back to feeling good.

You can find the full clip here: https://youtu.be/BgL0jbQhvNY

Becoming Supernatural: How Common People Are Doing the Uncommon (book): https://amzn.to/3bBjPad

Learn more about Dr. Joe Dispenza here: https://drjoedispenza.com/

Learn more about Cher Anderton here: https://www.cheranderton.com/

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