In this deeply moving and motivational episode of Vulnerability Muscle, host Reggie D. Ford sits down with transformational leader and founder of Freedom for Life, Mark Collins, to explore the power of vulnerability, identity, and intentional living. As the author of Life Mastery: Living by Design, Not by Default, Mark has guided hundreds through his signature framework to unleash their purpose, heal from limiting beliefs, and master the life they were truly created for.

• Together, Reggie and Mark dive into
• Why vulnerability is discomfort—and why that’s a good thing
• How your thoughts, words, and actions shape your reality
• The four pillars of Life Mastery: Identity, Experience, Meaning, and Emotion
• How to break free from performative success and imposter syndrome
• The “I Am” statement and celebration list that transform self-perception
• Mark’s personal story of grief, healing, and overcoming inner criticism
• How faith and inner work create sustainable, soul-aligned transformation
• Why living from identity—not for identity—is the key to fulfillment

This conversation is more than inspirational—it’s instructional. Whether you’re at a crossroads or already on your growth journey, Mark’s wisdom will help you reconnect with your true self, reframe past experiences, and master your life by design, not default.

Email: [email protected]

Website: https://freedom-for-life.net
Book: Life Mastery: Living by Design, Not by Default available on Amazon and his website
Course: Life Mastery suite available at freedom-for-life.net