Today we have Josh Kreifels, Registered Dietitian, on the podcast to talk about all things metabolic health. This topic has been heating up lately so I knew I had to bring this expert on to spill the tea! If you're ready to improve your quality of life, you're gonna wanna press play. ▶️

IN THIS EPISODE, YOU’LL LEARN ABOUT:

• Biologic Versus Metabolic Aging
• Creating Sustainable Natural Energy
• Under Eating & What's Harming Your Metabolic Health
• Josh's Top Three Biohacks

CONNECT WITH JOSH
Josh Kreifels is a masters-level trained dietitian who specializes in helping high-level performers improve energy and longevity, reverse the signs of aging, and optimize body composition. He has worked with many business owners and executives and there is a common theme, work comes first. Josh wants to help his clients maintain their marketplace success while simultaneously improving their health and wellness.

CONNECT — Follow The Kreifels on Instagram
CONNECT — Check Out Their Website
ENROLL — The Kreifwell Energy Method
LEARN — More About The Kreifwell Energy Method
LEARN — Kreifwell Signature 5 Step Free Training
SHOP — Some Kreifels Biohacking + Wellness Favorites

RESOURCES MENTIONED
Portable Infrared Sauna — Code: KREIFWELL
Barrel Cold Plunge — Code: KREIFWELL
Mouth Tape
Mito2Max Supplement
BodyBio Liquid and All Other Supplements Here
Creatine Monohydrate
Clean Grass-Fed Protein

CONNECT WITH TAYLOR

• INSTAGRAM — @heytaylorthompson & @highperformerpod
• JOIN THE EMAIL LIST

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