With a daily crisis in the news, anxiety and depression can cause us to worry and ruminate. Personal crisis management doesn't have to be complicated. No matter what is happening around us, we can always control these three things in any situation.

With a daily crisis in the news, anxiety and depression can cause us to worry and ruminate. Personal crisis management doesn't have to be complicated. No matter what is happening around us, we can always control these three things in any situation.

With a daily crisis in the news, anxiety and depression can cause us to worry and ruminate. Personal crisis management doesn't have to be complicated. No matter what is happening around us, we can always control these three things in any situation.&nbsp;

059: Three Things You Can Always Control In a Crisis

Success coaching for American women in business who value common sense, personal leadership, excellence, and success. This show is dedicated to developing positive, strong women leaders who lead in all facets of life.

An upbeat blend of personal development, marketing, mindset, and motivation infused with the values of faith, family, and freedom. 

Dr. Ann Vertel is a motivational psychologist, human behavior and mindset expert, business and success coach, 20-year Naval Officer, and a happy wife and mom. She'll help you take charge of your life, your work, and everything in between so you can show up, step up, and live up to this wildly wonderful life!

Learn more at https://AnnVertel.com

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Success coaching for American women in business who value common sense, personal leadership, excellence, and success. This show is dedicated to developing positive, strong women leaders who lead in all facets of life. An upbeat blend of personal development, marketing, mindset, and motivation infused with the values of faith, family, and freedom. Dr. Ann Vertel is a motivational psychologist, human behavior and mindset expert, business and success coach, 20-year Naval Officer, and a happy wife and mom. She'll help you take charge of your life, your work, and everything in between so you can show up, step up, and live up to this wildly wonderful life! Learn more at https://AnnVertel.com

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059: Three Things You Can Always Control In a Crisis

059: Three Things You Can Always Control In a Crisis