All great coaches find / have a number of different ways in which they communicate to their athletes, while I would not say I deserve ‘great’ tag, I am always looking to find new way to communicate technical advise to my athletes.  This month, I would like you to STOP focusing on leg drive. The […]

All great coaches find / have a number of different ways in which they communicate to their athletes, while I would not say I deserve ‘great’ tag, I am always looking to find new way to communicate technical advise to my athletes. This month, I would like you to STOP focusing on leg drive. The […]

All great coaches find / have a number of different ways in which they communicate to their athletes, while I would not say I deserve ‘great’ tag, I am always looking to find new way to communicate technical advise to my athletes.&nbsp; This month, I would like you to STOP focusing on leg drive. The […]

#05.”STOP” Focusing on Leg Drive

For over 20 years, Paddle 2 Fitness as helped paddlers become more efficient in their technique and helped educated them on polarising training methods. In these podcasts, we aim to improve paddlers technique by breaking each part down so you can easily understand and put into practice. We also discuss MAF and 80/20 training principles. We will have you paddling faster, paddling more efficiently and have more fun on the water.

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#05.”STOP” Focusing on Leg Drive

#05.”STOP” Focusing on Leg Drive