Our first listener request is here! Today we chat all things becoming a mum for the first time; the good, the bad, the sleep deprived. Julz opens up and shares her personal story of becoming a mum including two very different birth and newborn experiences with her two kids.

If you're a new mum or dad, or have a loved one who's about to have a baby - give this a listen and let us know what you think!

In the ep today:

👉 What exactly is 'Matrescence?'
👉 The expectations we put on ourselves when we become parents
👉 Julz' two very different matrescence experiences
👉 Why our experience of our birth is so important
👉 How we can look after new mums in the newborn days

Watch the Birth Time Documentary

We'd love to connect with you
Find us on Instagram @thehappybalancepod
Email us at [email protected]

💫 Find Em:
www.movewithemmag.com
@movewithemmag

💫 Find Julz
www.hellopeopleco.com.au
@hellopeople_co