In today's talk, Vera chats with Ezra on recovering from disordered eating, working with their body and taking rests, and the absolute joy they receive from figure skating.

Ezra is an educator and amateur competitive figure skater determined to turn their inner critic into their biggest cheerleader. Through reconnecting with their body, Ezra has found peace and empowerment after a lifetime of struggling with chronic pain from congenital scoliosis.

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• Catch up with Ezra on BlueSky

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