I've just pressed record on episode 6 of the Bigger Than Running Podcast. I talk about the benefits of maintaining perspective and celebrating yourself as a runner. I would like to help you appreciate yourself and what you're doing as a runner.

I also share an overview of daily trainers and give you some strong recommendations for a good trainer for each running brand i could think of on the top of my head.

I also share some YouTube videos you should catch up on and highlight the Mount To Coast T1 trail running shoe.