'Everything was insanely full. And I could tell myself this story that it was all good and I was doing well. But my body knew otherwise. There's wisdom in our bodies that our minds aren't yet aware of.'

James McDermott speaks with writer and coach Dan Simmons about his journey to living his own authentic self.

Hosted by James McDermott: www.jamesmcdermottwriter.weebly.com

For more on Mantor: The Masculinity Conversations see here.

Supported by Arts Council England's Emergency Fund.