Spiraling with Katie Dalebout and Serena Wolf

06- DO YOU HAVE SOCIAL (MEDIA) ANXIETY?


Listen Later

Social media can be both fun and frustrating. We get into how social media impacts our anxiety and what we’re each doing to manage that. Serena shares some boundaries she set last year that help her keep her relationship with it healthy. And Katie shares where she’s at with making a change with she interacts with it. As always we start with talking about we’re spiraling about this week and end with out high, higher, highest segment.
...more
View all episodesView all episodes
Download on the App Store

Spiraling with Katie Dalebout and Serena WolfBy Katie Dalebout & Serena Wolf, Katie Dalebout , Serena Wolf

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

247 ratings