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"I'm going to be in the sandbox, and I'm just going to stir some shit around. And I'm going to figure out what happens. And I'm going to learn from that. And just because somebody shows up as being confident doesn't mean that they're not struggling with Imposter Syndrome. And they're going to struggle with it again; every time they expand and do something new. So with my coaching clients, I often say we are never arriving in the journey of self-awareness, of personal growth. We are never arriving, we are learning. And what we do, is we start to develop a different mindset around things in terms of knowing: I am going to expect this, it's going to be uncomfortable, I'm going to do it anyway. And then that mindset helps us move through. And every time we move through it's like a point of evidence that we can jot down in our journal to say – hey, I did something really uncomfortable, I expanded, it maybe didn't take me where I thought it was going to but there's something valuable in it. And that becomes trustable. And so, the moments that we start to sit in this imposter syndrome get shorter and shorter."
Today on The Goddess Movement:
Connect with your Host Aryn Savard
Connect with our Guest Ashlin Krusch-Valeriote
Join us in Studio
Podcast Love-Bytes
"I'm going to be in the sandbox, and I'm just going to stir some shit around. And I'm going to figure out what happens. And I'm going to learn from that. And just because somebody shows up as being confident doesn't mean that they're not struggling with Imposter Syndrome. And they're going to struggle with it again; every time they expand and do something new. So with my coaching clients, I often say we are never arriving in the journey of self-awareness, of personal growth. We are never arriving, we are learning. And what we do, is we start to develop a different mindset around things in terms of knowing: I am going to expect this, it's going to be uncomfortable, I'm going to do it anyway. And then that mindset helps us move through. And every time we move through it's like a point of evidence that we can jot down in our journal to say – hey, I did something really uncomfortable, I expanded, it maybe didn't take me where I thought it was going to but there's something valuable in it. And that becomes trustable. And so, the moments that we start to sit in this imposter syndrome get shorter and shorter."
Today on The Goddess Movement:
Connect with your Host Aryn Savard
Connect with our Guest Ashlin Krusch-Valeriote
Join us in Studio
Podcast Love-Bytes