Dr. Mindy Pelz works with help women with metabolic health that is informed on their menstrual cycle. She talks about how there is less information on women’s health as it relates to where they are in their cycles so it can be harder for women to understand their health. Mindy recommends 5 tools for women’s health. You can buy her book "Fast Like A Girl" here: https://www.amazon.com/Fast-Like-Girl-Healing-Hormones-ebook/dp/B09WMBSV39