Reflecting on how her upbringing with a narcissistic parent impacted her sense of self, Megan shares 7 principals she's since implemented to build her confidence and achieve her goals. If you struggle with confidence and feel stuck and unable to take consistent action toward becoming the person you want to be, this episode is for you.

(00:00) Intro

(01:18) Megan's personal journey

(06:36) Keep the commitments and promises you make to yourself

(08:37) Do things that make you uncomfortable

(09:35) Not sponsored ad

(10:46) Purposefully do things you're bad at

(12:31) Be okay with messing up and being wrong

(13:59) Practice radical honesty with yourself

(15:01) Stop caring what people think about you

(17:30) Be more process focused vs. outcome focused

(18:07) Recap

(19:12) Outro