The Special Interest Pod

06 | How To: Have A Happy Brain


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Welcome to The Special Interest Podcast! We are Alex and Karly, two late-diagnosed autistic women, bringing our stories and special interests to you to help broaden the spectrum. In episode six, we discuss the importance of habit building in order to form routine, why it's important for us to have routines and some tools we use to achieve our goals. Karly's wifi is having trouble this week, so she appears a bit GllliiiiTtTTTtttCchhyyYY, we promise, she's not a robot. Everything get's better with practice! 

Thank you for listening! <3

-A+K

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Music: Pretty Late

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The Special Interest PodBy The Special Interest Podcast