<p>How To Regain Control Through Self-Regulation and Meditation... Self-Regulation empowers you to regain control of your life. It also helps you manage your relationship with others and to have the efficacy to resolve conflicts effectively. Learn how to regulate yourself for greater impact and rewards.</p>

How To Regain Control Through Self-Regulation and Meditation... Self-Regulation empowers you to regain control of your life. It also helps you manage your relationship with others and to have the efficacy to resolve conflicts effectively. Learn how to regulate yourself for greater impact and rewards.

06 How To Regain Control Through Self-Regulation and Meditation

I realized that a systematic and practical process to overcome limiting beliefs that hold an achiever from their best life was missing. So, I created a podcast to help authors, entertainers, and entrepreneurs to overcome spiritual, physical, or emotional barriers and gain the courage and strategies to create a new reality.

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06 How To Regain Control Through Self-Regulation and Meditation

06 How To Regain Control Through Self-Regulation and Meditation