We discussed a by-product of meditation last week, Mindfulness.  Another aspect of spiritual enlightenment that I seek to bring more awareness to with Realeyes The World.  Mindfulness is the non-judging observation of your body's senses and the thoughts that arise in whatever it is you may be doing.  Have a listen to my experience with mindfulness and it's role in becoming self-aware.  The Enlightening Series continues each Friday.