''If you can defer immediate pleasure, you can gain a lifetime’s worth of reward''.

In today’s episode of Gen M Weekly, we’re going to be exploring the true nature of pleasure and gratification.

We will look at why we must delay gratification to reap the later rewards, how a child’s environment plays a huge role in their future success and what tactics we can use to change the trajectory as adults.

Check out the 5-minute Reflection Exercise on the Insta page.