In this episode, Dr. Mark Heyman and I discuss the common challenges with mental health and T1D.

We chat about the importance of integrating psychological support into diabetes management, the overwhelming feelings often associated with T1D, and the fear of low blood sugar.

You'll learn why these feelings are so prominent with T1D, strategies for overcoming fear and burnout, the importance of community support, and the necessity of understanding what you can control in their diabetes journey.

If you enjoyed this episode, it would mean so much if you left a rating, review, and shared it with a friend living with T1D.💛

SEE MORE FROM DR. MARK:

IG: @thediabetespsychologist

SEE MORE FROM MEG:

IG: @megtypeone:

TikTok: @megtypeone1

YT: @megtypeone

Website: megcremins.com

Learn more about my T1D and nutrition programs on my website!

This podcast is for educational and informational purposes only and is not medical advice. Always consult your healthcare provider before making any changes to your diabetes management or treatment plan.