Forgiveness and repair are rhythms of restoration. Forgiveness cancels debts, not by ignoring harm, but by remembering truthfully and extending grace—just as Christ has done for us. Repair is our response when we have caused harm, moving us to make thoughtful amends and pursue reconciliation with wisdom and hope.

Joining us for this conversation is Shanda Anderson, LPC-S, EMDR Trained, who brings deep insight into the healing power of these rhythms in our relationships and recovery journeys.