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In this tough love episode, I set new standards for your relationship with You. We work through::

• What has Become Normalized
• Past & Future Oriented Thinking
• Your Relationship with You
• Alignment & Authenticity
• 5 Ways to Nurture Your Relationship with You
  • Apologies
  • The Mirror Exercise to Meet Yourself
  • Doing the EASY Sh*t
  • Misaligned Relationships
  • Self Talk

Ways to work with me + MORE!

Honorable mentions in this episode::
You Can Heal Your Life by Louise Hay

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Podcast photo by: AMEN