After leaving the monastic life and coming back to Montreal, I decided to continue living my life with a few of the precepts I had adopted. In today's episode, I speak about the ones that I personally decided to keep and how they can positively influence you.

• No killing
• No stealing
• No false speech: lying, gossiping, taking credit…
• No consuming harmful substances: alcohol, drugs…
• No adultery

Also, I make a connection between the 4 Toltec agreements from Don Miguel Ruiz and the precepts we were following.