Today we are talking about uncertainty and how you can navigate it and create a healthier relationship with it. I share my journey with uncertainty and how I used to fear it a lot and now I've been able to create a healthy relationship with it. 

Listen in to help you: 

• Navigate Uncertainty & Discomfort
• Create a different relationship with Uncertainty
• No longer fear uncertainty 

If you’re going through a period of uncertainty, here are some journal prompts: 

1. What is one thing in your control right now in your life?
2. What are you grateful for in your life?
3. When is a specific time you feared uncertainty & everything worked out better than you could have imagined?

 

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