Inner Guru Talk

06 - What is (de)conditioning & how to stay true to you?


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We're all being conditioned all day every day by forces outside of ourselves. Trying to get us away from what is true or good for us. Whether it's your parents, influencers, politicians, self-help books or your friends. Even if their intentions come from a good place and they have your best interest at heart, whatever path they want to lead you onto might not be YOURS. In this episode I discuss the topic of (de)conditioning, enjoy!

Topics I dive into:

  • what (de)conditioning actually means in "normal" language
  • why both deconditioning is not a destination and conditioning is not something to get "rid off"
  • how to spot conditioning in your own life and how to be less susceptible to it
  • Questions about this episode? Send me a voice message

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    Inner Guru TalkBy Carina Dusseldorp