In this episode, I tackle the often-taboo subject of erectile dysfunction (ED) with the goal of demystifying it and offering practical guidance. ED is a common issue affecting millions of men, defined as the inability to achieve or maintain an erection sufficient for sexual activity. I differentiate between occasional and persistent ED. Remember,  occasional difficulties are normal and can be due to stress, tiredness, or other temporary factors.

For those experiencing persistent ED, it could indicate an underlying medical or psychological issue requiring professional evaluation and treatment. ED is treatable in most cases, often through low-risk, non-invasive methods.