Have you ever needed someone after loss and they weren’t there?

In this episode, I talk about the anger, hurt, and disappointment that can arise when the people you expected to support you disappear. We explore why this happens, why your feelings are valid, and how to begin showing up for yourself with compassion. You’ll be guided through reflection and gentle self-coaching, and reminded that support often comes from those who truly understand, other grievers.

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Website: Lizvolpe.com⁠⁠

Intro/Outro music- "Take Your Pick" By Aaron Lieberman