Some days life is hard. And while we’re all entitled to a bad day, sometimes it’s more than that…

But how do you know? When is it more than just a bad day? When is it time to get some professional support?

Therapy 101: In this episode, Chris, Seth and Kaye-Loni share different thoughts concerning therapy and when it might be time to get connected to a pro.

Wanna keep up with us? Check out our website at mentalhealthuncovered.com and find us on the socials!

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