In episode #6 of the Unknown Strength Podcast, Mac sits down with Poliquin Group instructor Yas Parr to discuss all things related to strength and conditioning for fight athletes.

In a first for the Unknown Strength Podcast, we put a call-out to all members of our social media networks for questions which Yas and I could discuss in detail during this interview. The questions and the answers will surely not disappoint!

For all coaches and athletes alike, this interview will shed a whole lot of light on where S&C for fight athletes is going wrong in this day and age - as well as celebrating some of the more successful moments in the last couple of decades for our industry.

Learn more about Coach Yas Parr via his website: http://coachyasparr.com/

Contact him via email: [email protected]

And be on the lookout for his upcoming book, "Strength and Conditioning for Combat Sports"