There is nothing worse than being exhausted throughout the day, only to climb into bed and "bing!" finally find that energy that plagued you all day. 

It's a second wind, and it's brought to you by an imbalance of your cortisol creation. This is one of the hallmark signs of (longstanding) burnout. 

Tune in to find out:  What the wired but tired feeling is  How the wired but tired feeling is caused How to prevent it How to stop it

 

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Special Thanks ToProduction: Ben Connolly A Cornerstone Naturopathic Inc Production